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October 2017

Enjoy your day at the deck with easy to make desserts and find the best Sperry Top Sider shoes

Let’s start with easy to make  desserts.

If you love Nutella, Nutella Soufflé is up your alley. To make it you only need eggs and Nutella. That’s all no flour needed.

Forgot to have for breakfast? No problem make a Two-Ingredient Crepes made from cream cheese and eggs plus of course fresh fruit.

If chocolate is your thing go for chocolate mug cake with solely banana, eggs cocoa powder and that’s all. Now place it in the microwave and you got a mug cake.

Go for something healthy with benefits and consider cranberry pistachio dark chocolate bark. The only thing you need is chocolate to be creamier than truffles.

Go for healthy goodness and make chocolate quinoa aquarees. This recipes requires  quinoa instead of nuts for more protein.

Forgot the beer…No problem make boozy brunch muffins with beer. The perfect Sunday dessert while you stop the boat and enjoy the beautiful scenery.

For a quick cake without effort opt for no bake cake. The only ingredient is a soda.


Now pick great pair of shoes for the relaxing day and opt for Angelfish Boat Shoe from Sperry Top Sider. These shoes have a refined silhouette. Shoes have a an EVA molded midsole for feet  support and comfort throughout the day. Made from quality materials  for a comfortable fit and long lasting durability. These shoes help get better traction on wet and dry surfaces. Perfect shoes for boating and being on your feet for hours on the deck without getting any feet pain. These shoes fit true to size and have plenty of stretch. If you get these shoes they will dry quickly.

Go for a sophisticated feel and opt for Seacoast Sneaker from Sperry Top Sider. Lightweight and comfortable shoes with a molded footbed. The rawhide lacing makes it easy to get and go with its easy on and off. Rubber outsole for great traction in wet and dry areas. Shoes are in a great fit and comfortable with a roomy inside.

Feel like you are going on an adventure in the water and get Saltwater Rope Embossed Duck Boots from Sperry Top Sider. There is a lugged outsole with Wave Siping for better traction. Very stylish shoes will get you many compliments from the girlfriends. These boots are waterproof and will keep water front entering your feet. Looks great paired with jeans, or leggings and will hold very well in cold weather.

Go for an equestine looking boot and opt for Walker Winder Wool Rain Boot from Sperry Top Sider. Stylish and waterproof.These boosts provide great traction and warmth for cold season.

Get ready to make a statement in Seaside Scale Metallic Sneaker from Sperry Top Sider. Shoes have elastic panels instead of laces. These shoes have a soft footbed with arch support for ultimate comfort throughout the day. Breathable and stylish shoes were made from high quality leather.

Pick the right  Sperry Top Sider  shoes to savor your mouth watering dessert at deck.

Tricks To Avoid Halloween Sweets

Halloween gives some people a scare. Not because of the goblins and the ghouls. It’s because Halloween means lots and lots of candies. And it’s not easy to resist them. Candies are empty calories. It is going to add inches to your waist. If you’re the average suburban mom, you can expect some sweet temptations come Halloween. Sticking to your diet plan the rest of the year is a challenge at best. The holidays will test your mettle. And Halloween marks the beginning of the holiday season. If you are not exercising enough, read up on how to minimize candy consumption this Halloween.

Most of us, adults, love chocolates. Candies come in all shapes, sizes and flavors. Sweets you can’t resist may leave the kids cold, and vice versa. Instead of buying candies you love, buy what your kids like. Hard and gummy textured sour candies are popular among kids. These candies usually have no fat. Unlike chocolate, these are the kinds of candy that you do not usually overeat. At the office, ask your co workers not to display their candy jars on their tables. If you don’t see it, you won’t get tempted. If you must have your sugar fix, save it for the time that you can truly savor it. Depriving yourself totally can backfire and may lead to binge eating.

You can chew sugarless gum just to have your mouth do something. When you’re chewing something, it’s not likely that you’ll pop another candy in your mouth. It satisfies your sweet tooth and overcomes the urge to eat sweet candies. Instead of candies, you can fill your jar with nuts, dried fruits, and vegetables. It might not be totally calorie free but it’s better than candies. If you’re having a hard time ignoring the candy jar, move it. If you need to stand up to get that candy, it might not be worth the effort.

Bite sized chocolate bars are hard to resist. They’re cute, fun and look harmless enough. However, they contain an average of 100 calories each. If you’ve indulged yourself and can’t seem to stop, count your candy wrappers. You’ll be amazed at how fast it can subdue your appetite. Don’t skip meals and always eat your meals on time. Hunger weakens your resolve to resist sweets. Sipping water or tea can divert your attention from eating sweets. Thirst can sometimes be mistaken for hunger.

Halloween won’t be complete without candies. We just want to minimize its effects on our weight. With a little advance planning, it won’t be as bad as you’d expect. If candies are your weakness, practice a little self restraint. You can control your cravings. You can control what you eat.