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February 2017

South Indian Food – Mixture of Divers Flavors

South Indian Cuisine, which is well-known for its sharp taste, largely comprises the cuisines from the states of Karnataka, Kerala, Andhra Pradesh and Tamil Nadu.

South Indian food mainly has rice as a staple food, amid the use of spices, pulses, chili’s, coconut and native fruits and vegetables like tamarind, bananas, bitter gourd, ginger, garlic, onions, tomatoes, etc.

South Indian Food is usually categorized into six groups of flavor – sweet, sour, salty, bitter, spicy and astringent and South Indian Recipes imply that you take account of all these six flavors in every major meal you have. All flavors have a harmonizing ability and comprising some of each flavor, offer absolute nourishment, lessen hunger and balance the desire for food and absorption.

??? Sweet (Milk, butter, sweet cream, wheat, ghee (clarified cooking oil), rice, honey)

??? Sour (Limes, citrus fruits, yogurt, mango, tamarind)

??? Salty (Salt or else pickles)

??? Bitter (Bitter gourd, greens of several sorts, turmeric, fenugreek)

??? Spicy (Chili peppers, ginger, black pepper, clove, mustard)

??? Astringent (Beans, lentils, turmeric, vegetables as cauliflower and cabbage, cilantro)

As we all know, breakfast is the first meal of the day, prior to lunch or dinner and is eaten in the morning. Lots of nutritionists believe that breakfast is an extremely essential serving of food, as it offers fundamental nourishment and liveliness for starting the day. South Indian breakfast menu usually consist of:

??? Idli – Steamed rice and urad dal saucers

??? Medu Vada – deep-fried urad dal or chana dal batter with hot seasoning.

??? Dosa – Rice and urad dal batter made into thin, circle pancakes. There are a number of variations also. Though the most ordinary one is the plain dosa, it is not unusual to find variations for example south Indian Masala Dosa (filled with Potato), Rava Dosa (the long-established dosa batter with onions, semolins, green chillies etc.), a number of food reviewers assert there are ten methods of preparing dosa.

??? Upma – slightly hot porridge prepared with broken wheat or semolina

??? Pongal – Mild fiery and comforting rice porridge, very soothing morning serving of food

??? Chapati – flat bread made with wheat flour

These items are most frequently served with hot sambhar and at least one type of chutney (generally authentic coconut chutney).

Breakfast is typically followed by a cup of tea or coffee, both prepared with milk and sugar.

In South India, the most well-liked breakfast menu is a combination of several main dishes, for example idli, Pongal, vada, dosa and chapati.